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Yoga for Mental Health- Mind and body wellness
The greatest misconception about yoga is that it is about fancy postures and complicated twists. Yoga is one of the oldest multidimensional systems of healing in the world. It is a combination of asana, pranayama, dhyana, kriya, bandha, and mudras (physical postures, breathwork, meditation, cleansing, neuromuscular locks, and hand gestures/ seals). While asana gets most…
Hey Nitya. I read your blog on pranic healing. I would like to share my story of Pranic healing, which was a negative experience. And it continued for 4 years. I just want to raise awareness on this stupidity. Can I share it through your blog?
Sure Daisy. It is always important to be aware of the pros and cons of different modalities.
Hey. Nitya.
I have written an article on Pranic healing. How can I share the article the article with you?