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Pranic Healing-To Heal or Not To Heal
In December, I attended a workshop on Pranic Healing conducted by GMCKS (Grand Master Choa Kok Sui) Pranic Healing centre. It was a two-day learning that left me with a mixed-bag of emotions. I signed up for this workshop because I have always believed that the body is more than a physical manifestation. As a…
Chakrasana- The wheel pose
Cakrāsana or the wheel pose is also interchangeable known as Ūrdhvadhanurāsana or the Upward facing bow. It is an asana that is a classified backbend and is an important asana in ashtanga and hatha yoga. Mentions of this asana can be found in tantra yoga texts and also in the Srinidhitattva written in the late…
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Who are you? Are you an emotionally invested person? Do you let your day be affected by the people you invest in? Is your mood swayed by the ideologies and affiliations that you are invested in? I am a very volatile people when it comes to emotionally investing in people. I either have my guards…
Yoga for Mental Health- Mind and body wellness
The greatest misconception about yoga is that it is about fancy postures and complicated twists. Yoga is one of the oldest multidimensional systems of healing in the world. It is a combination of asana, pranayama, dhyana, kriya, bandha, and mudras (physical postures, breathwork, meditation, cleansing, neuromuscular locks, and hand gestures/ seals). While asana gets most…
The year gone by!
I had a sudden and severe onset of sciatica pain on Wednesday night and it hasn’t subsided. As I tried every method on earth to fight the pain, my annoying phone kept buzzing with messages, all from one particular group- my teachers training batch from SVYASA Yoga university. We were batch 201 and our month…
Om and its significance in my Life
As children, we were always taught to begin any writing by drawing, at the top of the page, an Om symbol. All my letters and postal correspondence with family, (Yes, I am old enough to have written letters to family and friends), thus, began with an Omkara. It is not surprising, the, that my first…

Hey Nitya. I read your blog on pranic healing. I would like to share my story of Pranic healing, which was a negative experience. And it continued for 4 years. I just want to raise awareness on this stupidity. Can I share it through your blog?
Sure Daisy. It is always important to be aware of the pros and cons of different modalities.
Hey. Nitya.
I have written an article on Pranic healing. How can I share the article the article with you?